Stop Bad Breath by Starting Good Dental Care Habits

Bad Breath

Bad breath can happen to good people, but that doesn’t mean you have to like it or live with it. That’s why you need to know what you need to do to keep your breath clean and fresh. It all comes to some simple steps, such as practicing good dental care, regularly seeing an expert in family dentistry and avoiding the things that make your breath bad.

Saliva does more than keep your mouth moist. It actually washes away the plaque build-up that causes bad breath. That’s why it’s important to realize that certain situations can reduce the amount of saliva in your mouth so you’re ready to quell the smell. These include:

When you’re thirsty or hungry – There is less saliva in your mouth when there’s been little food or drink in your mouth, so remember to drink enough liquids and eat on a regular basis. If you’re dieting, try chewing gum or using mints to keep bad breath at bay.

When you drink alcohol – Alcoholic beverages can lead to a dry mouth, which causes bad breath. You can counteract the problem by remembering to floss after a night out and drinking some water before you go to sleep.

When you wake up – Your body produces less saliva when you sleep, which is why so many people start with day with less-than-fresh breath. Remember to floss in the morning to get your saliva flowing again.

When it comes to reducing bad breath, floss is your friend. Flossing on a daily basis can remove the bacteria, food particles, and plaque that lead to bad breath. In fact, numerous studies have found a link between bad breath and a lack of flossing. That’s why you must floss every day, along with practicing other good dental care like brushing your teeth twice a day, and using a mouthwash.

But if you regularly practice good dental care and still deal with chronic bad breath, you need to talk to an affordable dentist or your doctor to see if it’s the sign of bigger health issue. Bad breath can actually be a symptom of gum disease, diabetes, liver disease, or cancer. So talk to an expert to keep yourself in good health and good breath.

To get the dental care you deserve from an affordable dentist in Florida, call Advanced Dental Care of Florida today at (855) 979-3334 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Florida. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Florida, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Florida.

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Chris & Milda were great in getting me an appointment for my aching tooth. They were friendly, courteous and especially their humor and made the experience that much better.
Damon C.
They are friendly and work with you help you anyway they can and help get you in the right direction for a happy smile
Sarah M.
First cavity filling and it was a great experience! I felt so comforted and calm. Great (interesting/distracting) conversation!
Danielle S.
I have been going to this office for about 10 years. They have taken such great care and most all of them know me by name. Joy keeps my teeth healthy every visit and the office staff get me in and […]
Brandee W.
Dr. Quevedo and his staff are the best at given you a great dental experience ever!
Cindy P.
Very nice and explained everything they were doing. Very caring
Lorinda R.
Friendly staff, questionable hand hygiene, concerns over cavity diagnoses.
Emily D.
I’ve been going to Dr. Eber for 4 years now and I cannot recommend his practice enough. The major pros for me are: -Scheduling is always easy -Appointments always start on time -The waiting […]
Logan M.
All staff members encountered were incredible. Everything was explained thoroughly from procedure to billing. In total agreement with “relaxed and reassuring” comments.
Denise A.
Love the team at Advanced Dental and thoroughly trust them with my dental care. Enjoy seeing the dental hygienists Lenor, who has been taking care of my dental hygiene needs for years and the dental […]
Keisha B.
Staff respectful of our individual wishes and did not “push” to give us goods or services we did not wish to have. The check-up and cleaning was thorough, and personnel informative and […]
Genevieve M.
Dr. Purcell and staff are the best there is! They make you feel comfortable and take the best care of your teeth. I wouldn’t go anywhere else!
Claudine W.
Very professional staff and Dr.
Alastair W.
After my longtime dentist, Dr. Aaron Leavitt left the Sarasota Advanced Dental practice, I wasn’t sure if I would stay a patient in this practice, but I decided to try out the new staff and […]
Kate H.
Awesome staff. They are always so nice. I never have to wait long which I love. Kesha is the best hygienist ever-just love her! I always recommend Advanced Dental when friends ask for a referral.
Kimberly A.
I felt very comfortable with the Dr. and all of his staff. I am so happy I have found my dentist.
Janet H.
I came in for a second opinion regarding the fit of temporary dentures that were done in another dental office. Both the assistant and the dentist were very knowledgeable in their explanations and […]
Diane H.
The staff is wonderful!
Chris E.
The staff here makes us feel so comfortable. They are true professionals and have cared for us for years. I followed Dr. Lavenka from her previous practice because she is a dentist with integrity and […]
Reina L.
I was very pleased with the whole experience…from making the appointment to the exam and cleaning. Everyone was really nice. The office is clean and new. It was a very positive experience and […]
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