10 Top Whitening Secrets to Make Your Smile Brighter


Whether advancing age, bad habits, or colorful foods have stained your teeth, do-it-yourself remedies may be able to help reverse the damage. Some tooth stains are too deep and require dentist teeth whitening procedures, but if you only have mild staining, over-the-counter dental whitening kits may solve the problem. At-home kits come in various forms, such as strips, brush-on gels, and fitted trays, but most are made with carbamide peroxide, a gentle teeth bleaching whitening formula that removes surface stains to restore your smile’s healthy gleam. Besides over-the-counter formulas, a variety of home remedies may also help brighten your smile. To get whiter teeth and keep them bright longer, remember the following dental whitening secrets.

  • Don’t whiten too often. Repeated whitening procedures can eventually make teeth appear translucent or even blue.
  • Brush twice a day, floss every day, and brush after each meal when possible. If you avoid food and beverages that cause discoloration, your teeth whitening results will last longer.
  • Removing food residue before it can stain your teeth is a foolproof whitening strategy.
  • Certain healthy foods can cause stains. Be sure to rinse your mouth with water or brush immediately after eating blueberries, beets, blackberries, and any other foods that will leave stains on napkins or clothing.
  • Coffee, tea, red wine, dark sodas, and brightly colored juices can easily stain teeth. You don’t have to give them up; just be sure to rinse your mouth after drinking them.
  • Avoid food and drinks that discolor your teeth to ensure that your whitening results will last longer.
  • If you have crowns, veneers, or fillings, dental whitening procedures won’t improve their color. Talk to your dentist in Florida about how to keep the color of your teeth consistent.
  • Limit bottled lemonade and energy or sports drinks. Research shows that they can erode tooth enamel and contribute to discoloration. Rinse thoroughly after consuming these beverages, and don’t sip on them for long periods of time.
  • Medications such as tetracycline and chlorhexidine are known to stain teeth. If you must take a medication that discolors your teeth, discuss the issue with your dentist.
  • Don’t smoke. Tobacco is one of the top contributors to tooth discoloration. Not only can smoking destroy your health, it also causes deep stains, gum disease, and bad breath.

To learn about our family dentistry practice in Florida, call Advanced Dental Care of Florida today at (855) 979-3334 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Florida. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Florida, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Florida.

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My experiences every time I go here is great — friendly & courteous staff, they explain everything and make you feel that your dental care is their primary concern.
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The staff are very efficient and patient!
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I’ve been a patient for 3 years now. LOVE going to the dentist again! Dr. Purcell and his entire staff are off the hook in great customer service and professionalism. You won’t be disappointed
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Great and honest dental place Dr. Purcell is awesome the staff is great as well recommend this to everyone.
Not only has the staff been incredibly helpful, but Dr. Boss clearly loves what he does and cares deeply about the dental health of his patients. His skills are excellent, his bedside manner […]
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Exceptional customer service! Exceptional expertise and quality dental care. Thank you!
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Very professional and friendly staff.
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Everyone at the office is very professional but still very personal. Joy, the dental hygienist is awesome! The best one I have ever had! Thanks to you all. I “kinda” like going to the dentist now!
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These folks are the best I have ever been to. I am scared to death of dentists and I feel very safe and calm in their office. They took the time to explain EVERYTHING to me prior to what they were […]
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Staff was extremely courteous, even at 7 in the morning. Very professional and addressed all questions and concerns promptly. Doctor Reddy was right on point getting the job done. Thank you!
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I came in as a walk-in and was able to be seen almost immediately. I was seen by Dr. Ospina; he was very attentive and offered a response to all my questions, no matter how small. I don’t remember […]
Clean, efficient, caring,worked great with my insurance to assure the best price for me.
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If you’re looking for cosmetic and family dentistry look no further Dr Robert Miller and his incredible staff are the place to go. My root canal was so relaxing felt like I was at a spa and fell […]
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