5 Ways to Improve Your Dental Care Habits

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We all know the basics of dental care, but not everyone follows them due to lack of time or energy. Find the best dentist in Florida and learn some fast and easy hygiene hints to have a better smile.

1.    Find the Best Dentist and Visit Regularly

Nearly half of all U.S. adults skip going to the dentist due to finances, fears, or forgetfulness. But the American Dental Association advises seeing an affordable dentist twice a year to detect major dental problems, such as tooth decay, gum disease, or oral cancer. Treating problems early is much more affordable and much less painful that catching them at a later stage. That’s why you need to find the best dentist for you and make sure to make your appointments.

2.    Brush Thoroughly

Many people don’t brush enough or they brush incorrectly, which makes their dental care efforts far less effective. Dentists recommend brushing your teeth at least twice a day, holding the brush at a 45-degree angle, directed toward the gum line, and brushing gently in circular motions for approximately two minutes. You must brush gently to avoid doing any dental damage.

3.    Use a Soft-Bristled Brush

To ensure that you don’t damage your tooth enamel and cause gums to recede, choose a toothbrush with soft bristles. Replace your toothbrush every two to three months because brushes become worn over time, which reduces their cleaning ability.

4.    Floss Every Day

Flossing keeps teeth and gums healthy, so it’s a dental care must, but many people fail to floss properly. Wind 18 inches of floss around your index fingers, holding about two inches between your fingers to use. Hold the floss closely against the tooth, gliding it over both sides of the tooth to remove any food particles and plaque. Then, unroll a fresh section of floss and repeat for each tooth.

5.    Stop Drinking Soda

There are acids in carbonated sodas that erode tooth enamel and make it softer and less resistant to tooth decay. While drinking an occasional soda is all right, having too many will cause many problems and lead to too many visits to an affordable dentist. Try to limit your intake and switch to water, adding flavor with fruit or mint leaves.

To learn about our family dentistry practice in Florida, call Advanced Dental Care of Florida today at (855) 979-3334 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Florida. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Florida, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Florida.

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I just adore this wonderful group of people who provide a family atmosphere, individual focused attention to every concern, dental need, and so much more, “Their care is great and all the while, […]
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Advanced Dental Care in Largo is first class!! It is a place I’ve had work done in the past and because I moved a couple years ago I’ve had to go to a place closer to home in Ocala. Let me tell […]
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The Advanced Dental Care team consistently provides good and valued customer service. The dental team is flexible, friendly, and thorough in executing dental treatments and sharing easy to implement […]
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The staff and Dr Chen stayed open just so they could take care of my daughter. Chloe really made this appointment possible! They were very patient and kind to her. They went out of their way to help […]
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I have been coming here for years, when the office was at the other location, and it has been good! Everytime I go.
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From the receptionist to the dental hygienist to the physician, everyone was warm and welcoming. Going to the dentist is at the top of my “not happy to do” list, but Advanced Dental Care made the […]
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