5 Ways to Improve Your Dental Care Habits


We all know the basics of dental care, but not everyone follows them due to lack of time or energy. Find the best dentist in Florida and learn some fast and easy hygiene hints to have a better smile.

1.    Find the Best Dentist and Visit Regularly

Nearly half of all U.S. adults skip going to the dentist due to finances, fears, or forgetfulness. But the American Dental Association advises seeing an affordable dentist twice a year to detect major dental problems, such as tooth decay, gum disease, or oral cancer. Treating problems early is much more affordable and much less painful that catching them at a later stage. That’s why you need to find the best dentist for you and make sure to make your appointments.

2.    Brush Thoroughly

Many people don’t brush enough or they brush incorrectly, which makes their dental care efforts far less effective. Dentists recommend brushing your teeth at least twice a day, holding the brush at a 45-degree angle, directed toward the gum line, and brushing gently in circular motions for approximately two minutes. You must brush gently to avoid doing any dental damage.

3.    Use a Soft-Bristled Brush

To ensure that you don’t damage your tooth enamel and cause gums to recede, choose a toothbrush with soft bristles. Replace your toothbrush every two to three months because brushes become worn over time, which reduces their cleaning ability.

4.    Floss Every Day

Flossing keeps teeth and gums healthy, so it’s a dental care must, but many people fail to floss properly. Wind 18 inches of floss around your index fingers, holding about two inches between your fingers to use. Hold the floss closely against the tooth, gliding it over both sides of the tooth to remove any food particles and plaque. Then, unroll a fresh section of floss and repeat for each tooth.

5.    Stop Drinking Soda

There are acids in carbonated sodas that erode tooth enamel and make it softer and less resistant to tooth decay. While drinking an occasional soda is all right, having too many will cause many problems and lead to too many visits to an affordable dentist. Try to limit your intake and switch to water, adding flavor with fruit or mint leaves.

To learn about our family dentistry practice in Florida, call Advanced Dental Care of Florida today at (855) 979-3334 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Florida. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Florida, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Florida.

Read What Our Patients Say
Patient Reviews
When I fell off an A-frame ladder at work, I chipped one of my molars, and was sent to Designer Smiles to get the dental work done. I am really happy to have been sent to them. Dr Ospina, Dr Ortiz […]
Joshua M.
Everyone is great!
Sheila T.
Professional, knowledgeable, and very friendly staff.
Cindy G.
The off ice staff was very attentive, pleasant and knowledgeable! The office hours are very convenient and my husband and I received dental work on our first visit….. totally awesome!
Lisa W.
I’ve been going to Dr Mautner for over 20 years. When he left and had Dr Lavenka as the lead dentist I had no idea of her skill. I broke a tooth on Wednesday, and called and got an appt. for […]
Lee P.
I had a crown fall out and I’m from out of state, and advanced dental care provided me a quick appt with detailed options of my treatment plan. I scheduled an appointment and will have any my tooth […]
Mary C.
Very professional, very understanding to your needs!!
Sandra M.
Best dentist and hygienist for the whole family
Brock G.
the staff are very friendly and the way they handle my concern is professional
Abdelkebir J.
Have been a patient of Dr. Quevedo’s for 20 years, so certainly recommend him highly.
Becky R.
The staff is very friendly, welcoming, and professional. They do great work and the doctors are wonderful. I have been going there for years and I always enjoy my visit. Thanks to them I never feared […]
Brittany M.
The front desk assistant was so nice and helpful and even threw out a few jokes every now and then it was just a real Pleasant place to be that’s not normal for dentist office very welcoming people
Kimberly B.
I was greeted by Jackie who did a wonderful job at making my first experience with Rose great. I have receding gums and Jackie made sure the topical ointment was out and ready for Rose. Rose was a […]
Victoria W.
The dentist and assistant were so nice and helped keep me calm when I was having a panic attack while the dentist was removing a broken tooth.
Amber H.
Love the team at Advanced Dental and thoroughly trust them with my dental care. Enjoy seeing the dental hygienists Lenor, who has been taking care of my dental hygiene needs for years and the dental […]
Keisha B.
Service super, the personal are special and treat you well
Yovani M.
Great Customer Service and Friendly Staff
Beverly H.
Not only has the staff been incredibly helpful, but Dr. Boss clearly loves what he does and cares deeply about the dental health of his patients. His skills are excellent, his bedside manner […]
Mary G.
The staff was so lovely! Great conversation to make you feel right at home.
Emily V.
The people and quality of care are great. Thank you!
Eric L.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here