5 Ways to Improve Your Dental Care Habits


We all know the basics of dental care, but not everyone follows them due to lack of time or energy. Find the best dentist in Florida and learn some fast and easy hygiene hints to have a better smile.

1.    Find the Best Dentist and Visit Regularly

Nearly half of all U.S. adults skip going to the dentist due to finances, fears, or forgetfulness. But the American Dental Association advises seeing an affordable dentist twice a year to detect major dental problems, such as tooth decay, gum disease, or oral cancer. Treating problems early is much more affordable and much less painful that catching them at a later stage. That’s why you need to find the best dentist for you and make sure to make your appointments.

2.    Brush Thoroughly

Many people don’t brush enough or they brush incorrectly, which makes their dental care efforts far less effective. Dentists recommend brushing your teeth at least twice a day, holding the brush at a 45-degree angle, directed toward the gum line, and brushing gently in circular motions for approximately two minutes. You must brush gently to avoid doing any dental damage.

3.    Use a Soft-Bristled Brush

To ensure that you don’t damage your tooth enamel and cause gums to recede, choose a toothbrush with soft bristles. Replace your toothbrush every two to three months because brushes become worn over time, which reduces their cleaning ability.

4.    Floss Every Day

Flossing keeps teeth and gums healthy, so it’s a dental care must, but many people fail to floss properly. Wind 18 inches of floss around your index fingers, holding about two inches between your fingers to use. Hold the floss closely against the tooth, gliding it over both sides of the tooth to remove any food particles and plaque. Then, unroll a fresh section of floss and repeat for each tooth.

5.    Stop Drinking Soda

There are acids in carbonated sodas that erode tooth enamel and make it softer and less resistant to tooth decay. While drinking an occasional soda is all right, having too many will cause many problems and lead to too many visits to an affordable dentist. Try to limit your intake and switch to water, adding flavor with fruit or mint leaves.

To learn about our family dentistry practice in Florida, call Advanced Dental Care of Florida today at (855) 979-3334 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Florida. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Florida, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Florida.

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Very professional staff , reasonable waiting time to be seen, and great service.
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Love! Love! Joy! Look forward to seeing her every 6 months as bad as I hate visiting the dentist she makes it so pleasant. Her expertise is matched with a very caring attitude for her patients. Never […]
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I had a very pleasant experience with Edward the hygienist. He was so very thorough, gentle, and respectful. I commend all the staff of this clinic. I will definitely recommend the clinic to my […]
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The front desk assistant was so nice and helpful and even threw out a few jokes every now and then it was just a real Pleasant place to be that’s not normal for dentist office very welcoming people
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The staff and Dr Chen stayed open just so they could take care of my daughter. Chloe really made this appointment possible! They were very patient and kind to her. They went out of their way to help […]
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Yes i seen Dr.Fagin for some dental work and i must say that i am very pleased with the way he treat his patients and his work . And the staff is very friendly an helpful . THANKS
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Needed to have all my teeth out and dentures in, l was scared nearly to death until l came to know the wonderful talented staff here. The doctor was very gentle with me, and my new best buddy Steven […]
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I came in as a walk-in and was able to be seen almost immediately. I was seen by Dr. Ospina; he was very attentive and offered a response to all my questions, no matter how small. I don’t remember […]
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It was A Great Experience People were Friendly And They were Quick. Walk in With A little pain Walk out With Way less.
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Had a tooth extraction this morning. Dr. Torres and Kristina were great. I was dreading this extraction but it didn’t hurt a bit.
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Best Dentist I’ve ever had!! My hygenist Miguel is always very professional and gentle ! My teeth have never felt cleaner !! A++
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