Brushing Your Teeth – Is It Time for a Refresher Course?

Tooth Brushing

Few things contribute more to long-term oral health than proper brushing, but many people have forgotten the dental care techniques they were taught as kids. Although a skilled, affordable dentist can repair damages caused by poor hygiene and neglect, you can save a lot on future dental care costs by simply relearning the proper way to brush your teeth.

Why is Proper Tooth Brushing So Critical?

After you eat, food particles remain lodged in your teeth, which causes plaque to form. Brushing at least twice a day can help to prevent plaque from forming. If you don’t remove plaque, it will form tartar—and once you have tartar, you’ll need professional dental care to remove it. Allowing plaque to remain on your teeth for an extended period of time leads to tooth decay and gum disease.

5 Brushing Tips

  1. Divide your mouth into quarters and spend an equal amount of time brushing each of the four areas.
  2. Spend a least two minutes brushing to ensure that all food particles and bacteria have been removed from your teeth.
  3. Brush all your teeth, including hard-to-reach areas and sensitive teeth.
  4. Brush gently in a circular motion.
  5. Replace your toothbrush every three months. Toothbrushes wear out.

Use the Right Dental Care Products

Keep up with the latest in dental care, and only use toothpastes that are accepted by the ADA (American Dental Association). Many toothpastes are designed for specific needs such as tartar control, whitening, or improving your breath. Ask your family dentistry experts about the best options for you. Your daily dental care regimen should include brushing at least twice a day, flossing every day, and rinsing with mouthwash.

To learn about our family dentistry practice in Florida, call Advanced Dental Care of Florida today at (855) 979-3334 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Florida. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Florida, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Florida.

Read What Our Patients Say
Patient Reviews
Great job, awesome staff
David W.
Excellent staff and doctor. Everyone is so pleasant, friendly and truly care. Great customer service!
Vanessa P.
I have been with Dr. Dennis Corona for over 15 years and trust him with my dental needs.
Sheila C.
By far the best dental visit I have ever been to. Jenny was so nice and professional and Dr Brenton was gentle and quick. My family and friends will be coming here soon.
Sue P.
I am in “Love” with this office….Brittney, Cris, Heather and I can’t forget about Pablo … It did not even feel like a dental office. Chris welcomed me with her warm smile, Brittney was so […]
Tabitha G.
From the receptionist to the dental hygienist to the physician, everyone was warm and welcoming. Going to the dentist is at the top of my “not happy to do” list, but Advanced Dental Care made the […]
Great customer service, Ramon and the doctor were both so wonderful!
Janet H.
Very happy with Dr Solieman and staff
Rehan Z.
Staff and Jennifer were there on time. They were courteous. Jennifer was very professional and fun – as always.
Andreina G.
Amazing dental office. These people truly care about their patients. Have been going there since 2013 and highly recommend them to anyone. Joy you’re simply the BEST!
Denise S.
i like them they are great people
Alton G.
I am a Nurse and Doctor of Oriental Medicine so very selective in my personal healthcare professionals. I highly recommend Dr. D. CORONA and his outstanding staff. He actually explained my dental […]
Linda H.
Friendly staff, affordable prices, excellent care. Can’t get much better than that.
Jeni Y.
This place is amazing! I’ve been coming here for about a year and wouldn’t think about going anywhere else. The manager Jennifer is awesome
Armando H.
Without a doubt the best dentist I’ve ever had and her staff are all great! I could not write enough here to say how happy I am with my treatment!!
Christopher K.
experts !!!
Stuart S.
My dental hygienist does an excellent job with my cleaning. She knows my teeth and she is very thorough and wants to figure out if something is not right. She is patient, kind and nice and I enjoy […]
Doreen B.
Y’all were fantastic! Got me in quick for an emergency and treated me with respect even though I didn’t have any insurance. I had not been there in years and you still got me in within just a few […]
Daniel S.
The expertise of the providers in my dental care delivery.
Joann H.
I just adore this wonderful group of people who provide a family atmosphere, individual focused attention to every concern, dental need, and so much more, “Their care is great and all the while, […]
Lindalee K.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here