Brushing Your Teeth – Is It Time for a Refresher Course?

Tooth Brushing

Few things contribute more to long-term oral health than proper brushing, but many people have forgotten the dental care techniques they were taught as kids. Although a skilled, affordable dentist can repair damages caused by poor hygiene and neglect, you can save a lot on future dental care costs by simply relearning the proper way to brush your teeth.

Why is Proper Tooth Brushing So Critical?

After you eat, food particles remain lodged in your teeth, which causes plaque to form. Brushing at least twice a day can help to prevent plaque from forming. If you don’t remove plaque, it will form tartar—and once you have tartar, you’ll need professional dental care to remove it. Allowing plaque to remain on your teeth for an extended period of time leads to tooth decay and gum disease.

5 Brushing Tips

  1. Divide your mouth into quarters and spend an equal amount of time brushing each of the four areas.
  2. Spend a least two minutes brushing to ensure that all food particles and bacteria have been removed from your teeth.
  3. Brush all your teeth, including hard-to-reach areas and sensitive teeth.
  4. Brush gently in a circular motion.
  5. Replace your toothbrush every three months. Toothbrushes wear out.

Use the Right Dental Care Products

Keep up with the latest in dental care, and only use toothpastes that are accepted by the ADA (American Dental Association). Many toothpastes are designed for specific needs such as tartar control, whitening, or improving your breath. Ask your family dentistry experts about the best options for you. Your daily dental care regimen should include brushing at least twice a day, flossing every day, and rinsing with mouthwash.

To learn about our family dentistry practice in Florida, call Advanced Dental Care of Florida today at (855) 979-3334 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Florida. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Florida, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Florida.

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Valerie V.
This dental office is the best. We all come here and are always satisfied with the care. The whole staff is excellent and Dr. Breton not only is an excellent dentist but also treats us like a close […]
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Mark H.
Wonderful work always!!!!, Jenny, Dr Breton and all the team, are the best dentist care you can ask for :-):-)
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Dentist and staff care about your dental health.
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Great teeth cleaning and the hygienist was very friendly
Yelitza M.
This is the by FAR the Most Wonderful dental office I have ever been to. The staff is amazing, caring and they go above and beyond to make the experience a pleasant one. Everyone is also very […]
Dawn N.
Dr Kroll’s dental skills were exceptional. I had to have an old filling removed and a new filling put in and the procedure was virtually painless. She explained everything and was very skilled in […]
Lorilee B.
The staff and Dr Chen stayed open just so they could take care of my daughter. Chloe really made this appointment possible! They were very patient and kind to her. They went out of their way to help […]
Shannon F.
Love the team at this location! Mary always takes great care of me and leaves me feeling fresh and sparkling every time she cleans my teeth. I used to be very nervous going to the dentist, but Dr […]
Jennifer I.
Excellent teaching by hygienist about proper brushing
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On-time, efficient, friendly, professional, patient, and extremely competent
Raymond D.
The staff is amazing and go out of there way to make you comfortable from the moment you walk in to checkout!!
Jessica L.
We are winter residents in Florida and needed a new dentist to match our life style. We have used them for multiple services including general cleaning, intensive gum treatments, fillings, and an […]
John B.
Always excellently treated, everyone is friendly and knows his/her job the best I’ve ever seen.
Lauri L.
Danielle is fantastic. She does a great job and she is friendly and makes me feel relaxed.
Diane M.
Wonderful staff
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