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Cavity Prevention Advice for Everyone

While you may feel as if it’s okay to slack off every now and then with performing routine dental care, letting your guard down even a little bit can lead to serious consequences. Poor oral health can lead to a number of issues that can impact not only your dental health, but also your overall health and wellness. You may be surprised to learn that cavities and tooth decay can lead to an increased risk of developing several serious health conditions. This makes it imperative that they are prevented as much as possible. Becoming educated about what causes tooth decay and how to effectively prevent cavities is an excellent start.

Cavities are holes that form within a tooth. This happens when the bacteria that exists within the inside of the mouth changes food particles into acid. This acid and the bacteria combine to form plaque. The plaque then leads to tooth decay. Cavities are likely to form when the tooth’s enamel becomes weakened from acid. Your family dentist can treat any cavities that you may have.

Small cavities are usually treated via the use of a filling. Larger cavities may require that your dentist in Florida place a crown on the tooth. Severe tooth decay that reaches the pulp of your tooth and leads to infection will most likely require a root canal.

Cavity Prevention Tips

Whenever you skip out on brushing your teeth, you are increasing your risk for disease. Consistently failing to perform essential dental care habits, such as brushing your teeth twice a day, could eventually lead to you losing your teeth. Tooth decay and gum disease are best prevented with good oral health care routines. Brushing, flossing and seeing your dentist in Florida on a regular basis are all important parts of ensuring that your dental health remains in excellent shape. Following the cavity prevention tips listed below can help you to keep your teeth, gums and mouth healthy.

  1. Brush your teeth regularly. Your teeth should be brushed at least two times a day for two minutes. You should use a toothpaste that contains fluoride. For optimal care, you can brush any time after you eat a meal or a snack. If you’re not able to brush after eating, you should carefully rinse out your mouth with water.
  2. Utilize mouthwash. For increased protection against tooth decay, rinse your mouth out with a fluoride mouthwash twice a day. This should be done after you have brushed your teeth.
  3. Routinely visit your dentist. You should schedule professional dental cleanings and examinations every six months. Depending on your needs and dental history, your family dentist may suggest that you visit more often than that.
  4. Consider receiving dental sealants. Sealants seal off the grooves and nooks and crannies that tend to trap food within the teeth. Receiving sealants can assist in preventing tooth decay and other oral health issues. This form of treatment can last for approximately ten years if you maintain good dental hygiene.
  5. Drink tap water. The majority of cities add fluoride to the public water supply. This makes drinking tap water an excellent way of preventing tooth decay. Tap water assists in remineralizing your teeth. Consuming water also increases the production of saliva, which rinses away bacteria from your mouth. If you usually drink bottled water, be sure to drink tap water as well.
  6. Eat foods that are healthy for your teeth. Certain foods are good for the overall health of your teeth. Eating these foods can protect your teeth from decay and disease. Foods such as cheese, fresh fruits and vegetables, unsweetened coffee, tea and sugar-free gum can aid in protecting your teeth. All of these foods consist of properties that make them excellent for your smile.
  7. Speak with your dentist. If you aren’t certain about the different options available to you for the prevention of tooth decay and disease, an experienced dentist in Florida can provide you with recommendations that meet your needs.

Treatments for Cavities

Fortunately, there are many treatment options available for cavities. There are also an array of dental care techniques that can assist you in battling bacteria, plaque and acid before they can cause further damage.


Small cavities are usually treated by removing the decayed part of the tooth and then restoring the tooth via the use of a filling.


Larger cavities may require that your dentist place a crown (also known as a cap) over the tooth. This restores the tooth to its normal size and shape.

Root Canal

When tooth decay spreads to the tooth’s pulp and causes infections, the most common form of treatment is a root canal. During this procedure, your dentist will remove the pulp and nerve from the tooth before sealing the roots.

There are several new types of dental care treatments that are currently being developed. These new methods could dramatically reduce the number of cavities and tooth decay experienced by patients. One of these innovative types of treatment is a fluorescent light tool that locates tooth decay before it turns into a cavity. This allows dentists to apply sealant or fluoride to prevent the decay from spreading and turning into a cavity. Another new type of treatment that is currently in development is a type of tooth filling that releases fluoride around the decaying tooth so that the decay doesn’t spread to neighboring teeth.

Despite these innovative techniques, the best way to avoid tooth decay is to practice cavity prevention. This means brushing your teeth twice a day and flossing them at least once a day. Additionally, you should avoid eating large amounts of cavity-causing sweets and carbohydrates. Properly caring for your teeth, mouth and gums at home, as well as via consistent visits to an affordable dentist in Florida, is the best way to prevent problems from occurring.

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