Stop Bad Breath by Starting Good Dental Care Habits

Bad Breath

Bad breath can happen to good people, but that doesn’t mean you have to like it or live with it. That’s why you need to know what you need to do to keep your breath clean and fresh. It all comes to some simple steps, such as practicing good dental care, regularly seeing an expert in family dentistry and avoiding the things that make your breath bad.

Saliva does more than keep your mouth moist. It actually washes away the plaque build-up that causes bad breath. That’s why it’s important to realize that certain situations can reduce the amount of saliva in your mouth so you’re ready to quell the smell. These include:

When you’re thirsty or hungry – There is less saliva in your mouth when there’s been little food or drink in your mouth, so remember to drink enough liquids and eat on a regular basis. If you’re dieting, try chewing gum or using mints to keep bad breath at bay.

When you drink alcohol – Alcoholic beverages can lead to a dry mouth, which causes bad breath. You can counteract the problem by remembering to floss after a night out and drinking some water before you go to sleep.

When you wake up – Your body produces less saliva when you sleep, which is why so many people start with day with less-than-fresh breath. Remember to floss in the morning to get your saliva flowing again.

When it comes to reducing bad breath, floss is your friend. Flossing on a daily basis can remove the bacteria, food particles, and plaque that lead to bad breath. In fact, numerous studies have found a link between bad breath and a lack of flossing. That’s why you must floss every day, along with practicing other good dental care like brushing your teeth twice a day, and using a mouthwash.

But if you regularly practice good dental care and still deal with chronic bad breath, you need to talk to an affordable dentist or your doctor to see if it’s the sign of bigger health issue. Bad breath can actually be a symptom of gum disease, diabetes, liver disease, or cancer. So talk to an expert to keep yourself in good health and good breath.

To get the dental care you deserve from an affordable dentist in Florida, call Advanced Dental Care of Florida today at (855) 979-3334 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Florida. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Florida, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Florida.

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Christi B.
This clinic deserves more than a 5-star, it is a piece of heaven on earth! My husband was well taken cared of by Dr. Ortiz, he has been complaining of a toothache for weeks. My husband’s tooth was […]
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Good service and skills based on my experience over the 10 years with Advanced Dental.
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Professional, knowledgeable, and very friendly staff.
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Everyone in the office is friendly and knowledgeable. I was very nervous about going to the dentist but Dr. Herron was kind enough to talk me down! I have been back for multiple visits and always […]
Sam T.
Dr Martin is the best! She is so professional and quickly performs the procedure. Besides that, very genial and caring. I also give her assistant 5 stars. Always by you side ensuring that you are ok […]
Jane U.
When I fell off an A-frame ladder at work, I chipped one of my molars, and was sent to Designer Smiles to get the dental work done. I am really happy to have been sent to them. Dr Ospina, Dr Ortiz […]
Joshua M.
Excellent atmosphere and great customer service. Laughing all the way to the dentist…
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I loved how patient and accommodating the staff were in my time of anxiety. The doctor talked me through everty step and helped calm me down during the procedure.
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Friendly staff, very little wait time, excellent care.
Elizabeth G.
I was very pleasantly surprised with my first appointment. There was plenty of parking within a short distance to the front door. Staff were friendly and efficient upon check in. I normally fear […]
Betty D.
My experience was wonderful if you can say that about going to the dentist.I went into the office on an emergency I found the whole office staff very comfortable to be with.The doctor was great Plan […]
Patty B.
Excellent service as always. Edward the hygienist is very gentle and caring. After all the excellent work we have had done over the years by Dr. Ospina, we wouldn’t dream of going anywhere else. I […]
Julie S.
I recently got new insurance and had to choose a new dentist on my plan. I’m very happy with the choice I made. Everyone in the office is very nice, friendly and helpful. Also very professional. My […]
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I really like the dentist and her staff.She is very knowledgeable.
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Very professional in all aspects of patient care.
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Best doctors, honest, professional and caring!
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I was treated well by an excellent, well-trained group of professionals.
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Great/Friendly service, and the least painful root canal an dentist experience I’ve ever had.
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