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When it comes to taking care of yourself, having clean and healthy teeth is a very important part of good health. When you have a clean mouth, you will feel better and you will also be healthier overall. It is important to understand what you should do to keep your mouth clean so you can avoid getting cavities or other problems with your mouth. Since your teeth help you chew food and talk, it’s always a good idea to do everyday things that will help them stay clean and free of any problems.
Every tooth in your mouth plays a different role. The sharper teeth in the front of your mouth are called incisors. These teeth are designed to help you cut up food when you chew, and they are also there to help move the food into your mouth so you can swallow. The canine teeth are found in the corners of your mouth and have deeper roots than your other teeth. These canines are meant to hold onto and tear up the food you eat. Your premolars can be found just behind your canine teeth, and they have a flat surface for crushing up food. When you eat things like chips or nuts, think about how you are able to crush them up. This is usually done using the premolars. The main molars are in the very back of your mouth and have a wider, flat surface. Molars can help crush up food even further, making it ready to digest when you swallow it.
It is important to take good care of all of your different teeth, and you can do that by brushing them every single day in the morning and at night before you go to bed. You should also try to brush after every meal when you can so that you can remove extra food pieces and particles that can sit in between your teeth. Flossing is another good way to get those food particles out. You should floss after you brush every time. When food sits in between the teeth, it can cause harmful plaque to build up, and that can eat away at the enamel. Plaque is the most common reason why you get cavities, so you definitely want to make sure you’re brushing and flossing often to keep it off of the teeth’s surfaces. Use a soft toothbrush and make sure you brush for at least two minutes. Make sure you use a good toothpaste with fluoride in it to help prevent cavities. Your parents should have you visit the dentist every six months or so in order to get a cleaning and so your dentist can do X-rays to check on your mouth.
Some people may need to get braces to help keep their teeth straight and to help make sure growing teeth are coming in properly. Braces are small dental appliances made of a thin wire that are applied to your teeth to keep them growing the right way. Not everyone needs braces, but sometimes you might need them if your teeth are coming in a little bit crooked or if you have what is called an overbite or an underbite. If you do need braces, it is important that you keep them clean as much as possible. Most people only need to wear their braces for one to three years, but it can depend on the advice of your dentist how long you may need to keep them.
Everyone needs to visit the dentist on a regular basis to make sure their teeth are healthy. When you go for a visit, your dentist will do an X-ray of your mouth so they can see how your teeth look inside and to make sure everything looks good. They will also do a thorough cleaning using a small scraper tool and a suction tool to remove any plaque from your mouth. A dental visit is important because it helps the dentist know if you have any cavities or if you are having any other issues with your oral health. Regular trips are important to ensuring good care of your teeth and gums. The dentist will use a bright light to see your mouth better, and they will use a gentle cleaning paste that is meant to help get all of the extra plaque out of your mouth to make sure everything is thoroughly cleaned.
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